Yoga
At Lets Do Something, we teach Yoga in the mornings. Whether you are a beginner or already practicing Yoga, we have something for you to learn. The yoga classes are customised to suit different needs - be it stress relief, therapeutic or pregnancy related. Our teacher, trained in Yoga, Yoga Therapy and Meditation has a long history of teaching yoga to adults and students alike where in he combines the yoga with apt information on changes in lifestyle/nutrition to make yoga more effective.
We gurantee that once you enrol and practice, you will be satisified with the results.
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Pre & Post Natal Yoga therapy 
For those vital months when you need to take care of yourself yoga comes to your rescue our trainers are well experienced and skilled in training and prescribing the apt asana that can be performed to stay in top shape. The therapy will only be prescribed after a preliminary study of your case sheet, so please do bring it along.
Weight reduction Yoga
Even though obesity has seen very steep growth in the recent past among the general public, proper yoga, fitness and diet regimes can help you lose that extra flab. Learn from few of the best in the field on how to get those BMIs down and how to live healthy and beautiful.
Therapeutic Yoga 
Be it Asthma, Blood Pressure or heart ailments there are very specific asana and style of yoga that should/should not be practiced. Any mistake in this could have unwanted repercussions. This is why we have one of the most educated and experienced yoga therapists to train and advice you. Specifically focused at 35+ age group he has vast experience and expertise in yoga therapy, naturopathy and healthy living. Please check out the profile of our trainers and tutors.